We listen, act, and transform
While I have 16 years of experience in mental health, it could be said helping others has been a lifelong calling. My specialty is in PTSD/Trauma and I am certified in Eye Movement Desensitization and Response (EMDR). I also have significant experience treating clients with Anxiety and Depression using elements of Cognitive Behavioral therapy and Mindfulness. Additionally, I'm also available to help with issues such as stress management, life goals, and purpose. With the spirit of compassion, curiosity, openness, and awareness, we'll collaborate together to work on your goals and help you heal and develop your truest self!
Sheila Cahilig
LCSW-C