We listen, act, and transform
While I have 15 years of experience in mental health, you could say helping others has been a lifelong calling. My specialty is in Trauma and I am certified in Eye Movement Desensitization and Response (EMDR). I also have significant experience treating clients with Anxiety and Depression using elements of Cognitive Behavioral therapy and Mindfulness. With the spirit of compassion, openness, and awareness, we'll collaborate together to work on your goals and help you heal.
Sheila Cahilig
LCSW-C